Our free monthly free email newsletter began publication in 1996. In it we discuss issues related to personal/spiritual growth: discovering and dissolving beliefs which limit our view of ourselves and our world, handling emotions we think of as "unspiritual," becoming more creative in all aspects of our lives.
Past issues have discussed how a sense of purpose can improve your health, talking back to the inner critic, how to release anger without fireworks, what worry and prayer have in common, and more.
Crystals and flower essences appropriate to the theme of each newsletter are described.
I will soon again have a regular newsletter. Stay tuned.
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Rules for Happiness Do you have rules or conditions that must be met in order to be happy? Take this quiz to find out.